Summer is quickly approaching and with outdoor activities in full swing, Spavia Day Spa would like to remind everyone of the dangers of skin cancer. Skin cancer is the most common of all cancers and sun exposure is the leading cause of premature aging. In light of Skin Cancer Awareness Month, Spavia teaches guests to understand the healthy ways to protect their skin.
Unprotected sun exposure is the most preventable risk factor for skin cancer and Spavia provides many affordable skin care spa treatments to help guests keep their skin healthy and protected in the summer sun!
Sun Safety Tips
Consumers frequently misuse sunscreens and spend more time in the sun than they should, putting themselves at greater risk. Sun damage accumulates over the years from small exposures such as walking to the mailbox to spending hours relaxing at the beach. Did you know?
- UV rays can damage your skin in as little as 5 – 15 minutes depending on your skin type
- 5 million cases of skin cancer are diagnosed in the United States each year
- 1 in 5 Americans will develop skin cancer in his or her lifetime
- Having 5 or more sunburns can double your risk for melanoma
- Use broad-spectrum UVA/UVB sunscreen with SPF 15 or higher
- Apply an adequate amount of sunscreen (2 tablespoons of sunscreen for the entire body or an almond size for the face)
- Apply sunscreen 30 minutes before sun exposure and reapply every two hours or after swimming
- Seek shade from 10 am to 4 pm
- Cover with clothing (SPF clothing is available for added protection)
- Wear a broad-brimmed hat and UV-blocking sunglasses
- Avoid indoor tanning
- Take additional caution near water, snow, and sand, as they reflect UV rays increasing your chance of a sunburn
- 100% mineral filter with broad-spectrum UVA and UVB protection
- New, reimagined texture reminiscent of the original, the upgraded formula is formulated with sheer zinc oxide for a weightless feel
- Helps protect against environmental skin stressors and blue light emitted from devices: computers, smartphones & tablets
- All skin types especially dry, dehydrated, environmentally stressed
- Provides a hint of color that subtly evens out skin tone and gives a healthy glow
- 100% mineral filter with broad-spectrum UVA and UVB protection
- All skin types, uneven skin color and tone
- This oil-free, broad-spectrum UVA/UVB sunscreen delivers high sun protection in a mattifying, antioxidant-rich base that’s perfect for oily and acne-prone skin types
- Skin types: combination, oily, and acne-prone
- Our strongest protection, perfect for outdoor activities, sports, and high sun exposure
- Formulated with organic zinc oxide and UV blockers
- Sheer finish and weightless feel
- Perfect for all skin types
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- Hydrating, restorative lip complex with SPF 15 protection for everyday use
- Formulated with marine collagen microspheres that promote the look of plumpness and fullness in the lips
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
Invest in equipment to have at home! I typically watch my favorite show and work out at the same time. Even if it is only 20-30 minutes and I don't lose time commuting to a gym! My kids know it is my time to unwind and burn off energy and I am still home to be with them.
What lessons have you learned from your kids during COVID?
My kids are constantly telling me to stop worrying, everything will be fine. There is a saying - there are 99 things to worry about that will never happen. It is so true and they are great about enjoying the present and staying in the moment. I don't think mothers can ever stop worrying about our kids but Covid really has allowed more family time and I love that.
What do you like most about Spavia? What are your favorite Spavia treatments?
What don't I love about Spavia! I think my favorite thing about Spavia is the affordability it provides our guests which allows our specialists to work through a treatment plan for best results. My favorite treatments at Spavia are the Hydraderm and Salt Stone Massage.
What is your favorite Spavia Spa Boutique product?
This is a hard one as I have many favorites. I think it is almost impossible to choose! If I had to choose one for each category.
Skincare: Image Ageless Total Retinol A Cream
Massage/Body: Rad Helix
Beauty: Chella Brow Cream
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
For almost 15 years now, Spavia has been a core part of my self-care routine. Having that designated time to myself to relax and come away feeling and looking better has been incredibly important.
What lessons have you learned from your kids during COVID?
It has been difficult at times watching my kids go through the experience of losing so much of their normal routines, yet at the same time learning how to embrace this new way of life has been inspiring to me. I learn just as much from them about how to be resilient, adaptable, and to never stop asking questions!
What is your favorite Spavia Spa Boutique product?
Right now, I am obsessed with the Comfort Zone Tranquility Oil! The aroma is so pleasant and calming, a wonderful addition to any long soak in the tub!
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
When you take care of yourself, you feel better and have more energy. Exercising is a great way to do so, and my favorites are yoga, pilates, and walking the treadmill! I also go in for my massage and facial once a month to treat myself to more me-time.
What lessons have you learned from your kids during COVID?
Most of my kids stayed with me during quarantine and I got to see how close all of them are when we played games over the weekend and just watched tv together. I learned from them during that time that it's best to laugh and be around family during difficult times.
What do you like most about Spavia? What are your favorite Spavia treatments?
I love the team members at Spavia because they are easy to talk to and I feel so welcomed every time I go there. My favorite treatments are the Hydraderm and the Signature Massage.
What is your favorite Spavia Spa Boutique product?
So many to choose from! But I would have to go with the Image Ageless Total Resurfacing Masque and the Image Iluma Intense Brightening Serum!
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
I try to schedule some me-time at the spa at least once a month. Keeping water and on-the-go snacks helps between running the spa and being a realtor!
What lessons have you learned from your kids during COVID?
Covid really made us slow down and be present. We enjoyed so many family game nights and family dinners without having to rush to do homework.
What do you like most about Spavia? What are your favorite Spavia treatments?
I love the retreat room! Our guests come early to relax and stay a little after. It’s such a relaxing and serene space that really allows the mind to absorb the peacefulness that we deserve. My favorite treatments have to be the 100-minute couple’s massage and all the special facials.
What is your favorite Spavia Spa Boutique product?
Oh, man! That’s a toss-up! I wear Scout bracelets, use Comfort Zone in between treatments, use my Sonoma Lavender neck pillow almost daily, and fill my house with Sweet Grace!
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
For me, I find that eating fruits and vegetables gives me tons of energy. (I switched to eating vegan a little over a year now and have been loving the energy I've gained!). I bring apples, bananas, and oranges with me everywhere I go so I always have healthy snacks with me. It's hard for me to find time to exercise, so I run around with the kids and chase them on the playgrounds whenever we can. They love it and I get some good exercise.
What lessons have you learned from your kids during COVID?
I've learned so much about their learning styles and individual personalities. We've spent so much more time together this year. We work on school together and have done a better job of playing games and getting outside together. While this past year has been very stressful, I'm so fortunate to have them with me so much more and deepen our relationships.
What do you like most about Spavia? What are your favorite Spavia treatments?
I love how Spavia allows me to spend more time with my family. I have a fantastic leadership team that provides amazing customer service, a world-class manager, and a spa that our guests absolutely love. I can't pick just one favorite treatment - I love the Deep Tissue Massage (it's always my favorite!) and the new Signature Classic Refresh Facial is divine.
What is your favorite Spavia Spa Boutique product?
Just one?! I love the Comfort Zone Essential Facial Wash and I use it with my SpaCell every day. My skin always feels so smooth and smells so clean! And I wear the Image Tinted Moisturizer every day to protect my skin and give it a slight tint. I don't leave the house without it!
Moms are always on the go. What are your tips for staying healthy and taking time for yourself?
It is a constant challenge to set time away for myself, but I am truly blessed that my family is close to help me when I need a little break. It is true when they say, it takes a village to raise these little people.
What lessons have you learned from your kids during COVID?
Luckily, my kids are still little, so COVID has not affected them too much nor do we try to
draw too much attention to it but we have learned that kids are a lot more able to adapt to new circumstances than adults, that is for sure!
What do you like most about Spavia? What are your favorite Spavia treatments?
Being that I came from the “corporate world,” I love that Spavia is a much slower-paced environment, and my work does not come home with me. It is less stressful which is helpful when coming home to kids at the end of the day. I love that I get to go to work every day enjoying what I do.
I enjoy our eyelash extensions and Hydraderm treatment as they give you that little pick me up, which every mom loves!
What is your favorite Spavia Spa Boutique product?
I enjoy all the seasonal boutique products that Spavia offers as I can always find something cute to add to my home for each holiday.